View Workout (Chris Catton)
Dinner at Omar's
July 5, 2010 (Morning)
Exercise Type: Run
Comments:
A huge meal at Omar's, I mean the biggest I have had in years. Then we played basketball for 3 hours in 90 degree weather. Finally, we ran 8-9 miles at 9:30 pm.
What a day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |