View Workout (Morgan Simon)
wiped out...
July 5, 2010 (Morning)
Exercise Type: Bike
Comments:
grueling mileage. Tired from the get go. Didn't plan my meals right for such a long work day and then a ride home into a headwind. T I R E D
having over a 100 miles on the week probably doesn't help much either :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 41.0 Miles |