View Workout (Tara Buckley)
Treadmill
July 5, 2010 (Night)
Exercise Type: Run
Comments:
Heart rate monitor: attempt to maintain 140's for a good workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Kilometers | 1:30:00 | 14:20 / Mile | Steady State | Women's Nike Zoom Vomero |