View Workout (Chris Wade)
Track Workout
September 6, 2008 (Morning)
Exercise Type: Run
Weather: Light Rain
Comments:
Easier workout. I felt tight high up on the hip on my left backside again.
It might be from running around the track. In general I feel very crooked in my hips. My shins and calves weren't too bad. I ran with my older running shoes today, which wasn't too bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |