View Workout (Adrian Bubie)
Running IB Scores! (French)
July 5, 2010 (Morning)
Exercise Type: Run
Weather: Grueling. Heat Wave.
Comments:
I decided upon receiving my IB scores, I thought that I would run the distance over the week, each day being a different test.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:20 | 6:52 / Mile | Cruise | Goodie-but-oldies |