View Workout (Kalin Harding)
run
July 4, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and humid
Comments:
i say that this run was afternoon bc i got out there much later than normal 10 a.m. and i'm gonna call it a recovery run bc i think i may have been hungover a little still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | Recovery |