September 6, 2008 (Morning)
Exercise Type: Run
Weather: cool, post-rainy :)
Comments:
3x800 on the track with justine kristen and andrea. times were 2:54, 2:52, 2:52. harder than i expected.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Brooks Adrenaline - Yellow |