View Workout (Steve Childres)
Long Run
July 6, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
felt like shit, legs were tired from last night. very hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:30:02 | 6:55 / Mile | Training | Brooks Ravenna |