View Workout (Caleb Adcock)
Tuesday run
July 6, 2010 (Morning)
Exercise Type: Run
Weather: Sunny hot
Comments:
Ran at Reynolda with Sean and felt pretty good but my ankle hurt some, I think it is from running on asphalt a lot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 52:00 | 9:07 / Mile | Long |