View Workout (Kristen Tahani)
Treadmill
July 6, 2010 (Afternoon)
Exercise Type: Run
Weather: Long run
Comments:
easy running today... very little leg/foot pain... did tape the foot though, and bought heel inserts, which felt a lot beter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 54:30 | 10:54 / Mile | Saucony Guide 3 |