View Workout (Bill Simpson)
Cherry Creek Loop Easy
July 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 86 with a heat index of 93
Comments:
The running and lack of sleep is catching up to me. Need to get a good night's rest tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 32:01 | 7:32 / Mile | Easy |