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July 6, 2010 (Night)

Exercise Type: Run

Weather: humid

Comments:
eh well this kind of stinks...i'm starting to have a slight pain in that same place again...it doesn't really hurt but i can feel it and i know what happens if i try to push it too hard ... eck. i don't know if i'm paranoid or what now, but it's kind of worrisome ... i'm going to go to the y the next few days and just cross train and run on the track and see what happens. i don't want to go to osu camp and not be able to run so i'm going to lay off.

Distance Duration Pace Interval Type Shoes
4.2 Miles 36:19 8:38 / Mile