View Workout (Sarah B)
This was a hard workout
July 6, 2010 (Night)
Exercise Type: Bike
Weather: Partly cloudy, 90f
Comments:
Biked to the Y, ran, upper body weights, biked back
On the way to the Y was really good. The way back I was really tired and my thighs were burning like crazy.
AVS: 16.1 MXS: 24.3 CAL: 468.1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.25 Miles | 52:50 | 3:42 / Mile |