View Workout (Tom Brennan)
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(Untitled)
July 7, 2010 (Morning)
Exercise Type: Bike
Weather: Hot with fairly strong north wind on my way out
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.1 Miles |
48:34 |
4:48 / Mile |
Training
|
Shoes while Biking
|