View Workout (steve bigotto)
Day3-110 days to go
July 6, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Graig on what I call the "plateau", an absolutely secluded, tranquil and perfect place to do intervals, etc.. did 5 laps, total running time 31 minutes; felt pretty good, very slight cramp in abdomen...ate well, did exercises, weighed-in at 150.5!! down 2.5