July 6, 2010 (Morning)
Exercise Type: Run
Comments:
1st fun run ran through chunky. Got dropped by liam and ari in the last mile or so. Felt alright up until then.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:08:00 | 6:48 / Mile | Newer red brooks |