View Workout (Owen Kay)

Calendar - Statistics - Workouts

Return to Log Return to Log

chunky i guess

July 6, 2010 (Morning)

Exercise Type: Run

Comments:
1st fun run ran through chunky. Got dropped by liam and ari in the last mile or so. Felt alright up until then.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:08:00 6:48 / Mile   Newer red brooks