View Workout (lila klopfenstein)
50/50's
July 7, 2010 (Morning)
Exercise Type: Run
Weather: warm
Comments:
good run...had a pokey pain on the first one in my knee but it went away.
practically did the same thing yesterday...but still fun.
PANKAKES!!! were good. I think i ate the most.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | 20:00 | 7:16 / Mile | Tempo |