View Workout (Steven Johnson)
ankle hurt... again
July 7, 2010 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
achilles hurt on way back, had to stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:00 | 8:18 / Mile | Steady State |