View Workout (b callejas)
(Untitled)
July 7, 2010 (Morning)
Exercise Type: Run
Comments:
Coyote Hills. Felt okay up to mile 14. Definitely sore and needing a full rest day, due to attempting this run on a fifth consecutive day of running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.14 Miles | 2:03:34 | 7:39 / Mile | Long | Nike Lunar Racer 2 |