View Workout (b callejas)
Run San Ramon 10k Race
July 4, 2010 (Morning)
Exercise Type: Run
Comments:
10k race. Garmin clocked 6.3 miles at 6:26 pace. A lot of walkers to run around during the second loop of the race.
Hit the target pace for sub 40, but not overall time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 40:35 | 6:32 / Mile | Race | Nike Lunar Racer 2 |