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Caldwell meet

September 4, 2008 (Morning)

Exercise Type: Run

Weather: hotish

Comments:
Ehh.
Im disapointed in myself.
I made 2 goals, && I made them both.
But i just feel like i let myself down.
I wasnt in this meet mentally.
My mind was other places.
I really have to work on that.
I got like 20 seconds faster && I got 115 outta 138
for next meet Id love to get a minute faster than last meet.

My hip hurt pretty bad, my knee a little.
but honestly i wasnt that tired, I know i couldve done so much better.
I was barely out of breath.

I need to be prepared for silverwood, Ill make sure I am.