July 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Humid and Hot enough to pass out
Comments:
Ran out with Magal and ran in with her for some. Felt better than yesterday but still pretty bad. Stopped for water 3 times and felt a little tired. Hope next day is better and the oly reaso I'm not doing so hot is b/c of the heat. Ab, strentgh, and hip workout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |