View Workout (Natalia Torres)
Easy Run
July 7, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Kilometers | 36:00 | |||
| 0.2 Kilometers | 2:00 | 10:00 / Kilometer | Warmup | |
| 4.25 Kilometers | 30:00 | 7:03 / Kilometer | Easy | |
| 0.3 Kilometers | 4:00 | 13:20 / Kilometer | Cooldown |