View Workout (Craig Morgan)
easy run 2
July 7, 2010 (Night)
Exercise Type: Run
Weather: 96 lol
Comments:
same run as before but felt a lot better, still 96 degrees at 8 pm though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 29:27 | 6:32 / Mile | lunar elites |