View Workout (Nathan Schwan)
Afternoon Run(Steady Training)
July 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Humid//CLoudy
Comments:
Cloudy, Humid, drizzle. We did arms and lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Training | New Balance Abzorb |