View Workout (John Felts)
New run!
July 7, 2010 (Morning)
Exercise Type: Run
Weather: 105 all sun
Comments:
found a new run that is probably already found, its was six from my house. ran at 3 with brad, and it was 105+ degrees. one of the hardest runs of my life
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Training | asics 2130 |