View Workout (Chris Dunn)
easy five
July 7, 2010 (Night)
Exercise Type: Run
Weather: warm, turned hot
Comments:
still pretty hot, something got to my stomach, wasn't too pretty
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 33:28 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | 33:28 | 6:41 / Mile | Easy | |
| 0.5 Miles | Cooldown |