View Workout (Sarah B)
(Untitled)
July 7, 2010 (Night)
Exercise Type: Swim
Weather: Indoor pool
Comments:
Last kick set my left knee was bothering me a little.
100 kick(br)
300 swim(fr)
200 pull(bk)
100 kick(fly)
400 swim(fr)
200 pull(bk)
100 kick(fr)
500 swim(fr)
200 pull(bk)
100 kick(br)
100 swim(fr)
TOTAL: 2300 YDS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2103.12 Meters |