View Workout (Kristen Tahani)

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Treadmill

July 7, 2010 (Night)

Exercise Type: Run

Weather: quick..... low milage...

Comments:
quick run, low milage after yesterday's long run.... left quad hurts while running, feels like I am continuously flexing.... will keep an eye on... bob called me fat tonight, though he's right, I need to monitor diet more.. feel great though, ran again... it's going well!