View Workout (Brett Beaugureau)
let's go have a look at these warlocks
July 7, 2010 (Night)
Exercise Type: Run
Weather: still hot
Comments:
Another late one with Nate. Didn't really feel that great, and took it a little slower than yesterday. Also, on the way home from work the bus driver got in an intense fight with some motorcyclist on the road, and I almost got hit by some lady in a minivan crossing lee.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline Red/Gray |