July 8, 2010 (Morning)
Exercise Type: Run
Comments:
Went up both sides of the steep hill in the cemetery 3 times. I'll go back to find more hills and maybe do an entire route there later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Hills | Brooks Defyance 3 |