View Workout (Landon Taylor)
(Untitled)
September 7, 2008 (Morning)
Exercise Type: Run
Comments:
taking it easy today, ran a race yesterde, we droped two 5:45 miles in this run and the rest around 6:15
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | cheap asics |