View Workout (Eric Peterson)
400 Repeats
July 7, 2010 (Morning)
Exercise Type: Run
Comments:
Quick 4 repeats at 1:10
Found out I can still run a low 11 100m!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.7 Miles |