View Workout (Bobby Voigt)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wow....its hot....

July 6, 2010 (Morning)

Exercise Type: Run

Comments:
Spent most of Saturday throwing up and Sunday trying to rehydrate and get back to life. Monday felt like someone threw a blanket party for me...

As for the run, it felt good to get back to it, but it was both hot and humid...it was 100+ degrees as the high today. the run had kicked my ass for the rest of the day, but at least im not throwing up anymore.

Distance Duration Pace Interval Type Shoes
8.0 Miles   Adrenaline GTS 10