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July 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.11 Miles 57:24
2.0 Miles 20:09 10:04 / Mile Easy Lavender Nimbus
2.05 Miles 16:54 8:14 / Mile Tempo Lavender Nimbus
2.06 Miles 20:21 9:52 / Mile Easy Lavender Nimbus

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