View Workout (Ryan Cox)
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Treadmill
July 8, 2010 (Morning)
Exercise Type: Run
Weather: inside
Comments:
Im still having the knee / hamstring pain
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
22:42 |
7:34 / Mile |
Recovery
|
Nike Pegasus 26 B
|