View Workout (Ryan Cox)
Mt. Marathon
July 4, 2010 (Morning)
Exercise Type: Other
Weather: cloudy but no rain!
Comments:
Hiked mt marathon (half way) to watch the runners and all around seward. 3,022 feet (1,511) half way, 60% maximum grade. 5 miles includes all the other walking around...uphill of course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike Pegasus 26 B |