View Workout (Jeremy Skarda)
(Untitled)
July 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 100s?
Comments:
first day back from deciding to take off for my tendonitis while I went to Europe, tendonitis felt fine but the rest of my joints hurt from this being the first day back, they felt better as the run went on, took it really easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.7 Miles | 19:46 | 7:19 / Mile | Easy | Mizuno Wave Rider 13 |