View Workout (Madolyn Smith)
Storm run
July 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Very hot
Comments:
Pretty scattered run. Didn't really take a specific route. The heat seemed to affect me a little bit, Felt pretty tired. Started out at a rather fast pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:37 | 8:19 / Mile | Asics GT-2150 |