View Workout (Mychal Ostuni)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 7, 2010 (Morning)

Exercise Type: Run

Weather: Low 90's, very humid

Comments:
After: stretch, weights, core

Distance Duration Pace Interval Type Shoes
5.0 Miles 34:55 6:59 / Mile Easy  

Share on Facebook | Public Link