View Workout (Jeremy Skarda)
second day back
July 9, 2010 (Morning)
Exercise Type: Run
Weather: not too hot, compared to yesterday at 1:00
Comments:
Felt pretty good on the first half, slowed down on the second half, tendon was a little sore but no clicking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 36:30 | 7:01 / Mile | Training | Mizuno Wave Rider 13 |