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Core + Eliptical
July 8, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: 630pm
Comments:
Plank, stretching, 15min on elipitcal.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
15:00 |
|
|
Nike Zoom Structure+ Triax 12
|