View Workout (Jackson Cabo)
Cliff Estates
July 9, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Ran to cliff estates and around on some of the roads.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 20:53 | 6:44 / Mile | Easy | Brooks Adrenaline GTS 8 (Pair 2) |