View Workout (Alexander Waldt)
Easy Run
July 9, 2010 (Morning)
Exercise Type: Run
Comments:
Out to shit and back. Didn't spend too much time in there because I'm still getting to know the trails, and still kinda scared every time I go in lol. Saw a big ass snake on the bike trail on the way back. Didn't see it until it was like 2 feet in front of me. Funny thing is I was just thinking about how crazy it would be to see a bear in Herring Run....I guess a snake is a OK. Added on heartbreak on the way back. Pretty chill run. Distance is an estimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 58:28 | 7:32 / Mile | Easy |