View Workout ("New Guy" )
Eye of the Tiger . . . II
July 9, 2010 (Morning)
Exercise Type: Run
Weather: Overcast, a little humid, not too hot, pretty good overall
Comments:
40min Run MILD
STR
CORE
Still feelin great, alls well here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 40:18 | 7:54 / Mile | Easy | Nike Air Pegasus 26 |