July 8, 2010 (Night)
Exercise Type: Run
Weather: very sweaty warm
Comments:
I practically lived at the ymca today....played raquet ball for 2 1/2 hrs, then ran for 37 min. and finished my 45 min with a swim. then i came home at like 10:00 and ate ramen + rice.
i am very tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
37:00 | Long |