View Workout (Andres Camacho)

Return to Log

blazing 1 pm run

July 9, 2010 (Morning)

Exercise Type: Run

Weather: sunny

Comments:
felt all right. As coach said yesterday "go essy tomorrow" don't push it, so i listened and whent with what my body told me. In this case a slow pace... the heat was agonazing, yet i still made it... my hip is getting better, slight iritation on my right foot. don't know why...