July 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran the Coventry loop with Alyssa. I've realized that our conversations are very ADD and sporadic. We just jump all over the place, but I don't think either of us find it that strange. One minute we're talking about running and whatnot, then look - squirrel! - and then what were we saying? Oh yeah...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | Easy |