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navajo trip run
June 28, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
we're a mile above sea level
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
0.0 Miles
|
21:00
|
| |
2:00 |
|
Warmup
|
Asics Gel Kayano 15
|
| |
19:00 |
|
|
Asics Gel Kayano 15
|