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last run of the week

July 9, 2010 (Afternoon)

Exercise Type: Run

Weather: 92

Comments:
did an 80 meter stride to get the extra .05 lol

was gonna do it tonight, but carl is leaving for usafa tomorrow and were going out to dinner. didnt know that until this afternoon lol.

also, still feel a little sick (see yesterday's run) but the main thing is that my eating patterns are messed up right now